Massage Therapy offers many therapeutic, relaxation, and energy techniques to choose from. Please scroll down to view a description of each below, or feel free to contact us for more information. We are here to help you!
Swedish Massage (Sometimes referred to as “Relaxation Massage”)
This is the golden standard of massage therapy. All other massage techniques are based in the movements learned in Swedish massage. If you don’t know what you want for your session, this is the one to chose and let your therapist work you as he/she sees fit. The focus of this massage is for relaxation and/or health maintenance.
Neuromuscular Massage Therapy (NMT)
Using advanced concepts in massage and pressure therapy, the therapist will assist you in breaking the stress-tension-pain cycle. The technique aims to relax the muscle so that circulation can increase and the body can begin the process of returning to normal neuromuscular integrity and balance. This procedure is slow and precise, done muscle-by-muscle to locate and release specific problem areas like knots, trigger points and pressure points.
This technique is non-invasive and encourages your own natural mechanisms to improve the function of your brain and spinal cord to dissipate the negative effects of stress and promote good health.